4th Annual Professional Skip Day for Burnout Relief

October 18, 2022

Roses are red. Violets are blue.

We’re taking a break.Will you take one too?

It's always been bigger than one day.

This year, we're calling for Full-Time professionals to #useyourbenefits. Reserve ONE workday in the next three months for your personal Hooky Day

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Commit to your Day

Get access to the Hooky Day Guide full of tips and actions to help you get out of office and offline. You’ll also get access to the our Relief Library - a curated collection of resources, education and inspiration for the relief journey.

Are you ready to play Hooky?

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FAQs

A Hooky Day is a day that you put yourself at the top of the to-do list and focus on your well-being.
Not at all. Actually this year, we’re not even celebrating on the 18th. We’re asking that you take a day between now and December 23rd and repurpose it for yourself. Even if you can’t do a work day or a full day, any time that you carve out time for yourself is a great start.
Nope. You just need to commit to taking a day in the next three months.
This is not an initiative to get people fired. Take this day off just like you would any other time. Make sure that you will not be missing any crucial meetings or milestones just like you would for vacation. Use your PTO, Wellness Day, flexible holiday or whatever benefit you have that makes sense then follow your company’s process to make it official. .
The tips in the Hooky Day Guide are helpful even if your Hooky Day is actually a Hooky Hour.
If you have limited benefits focusing on your priorities can create time you can carve out for yourself . As much as you can, use your weekends to rest vs. catching up on work or other tasks.