We believe that
Growth, Rest, Play, and Community, with a little bit of REBEL are the cheat codes to life well lived
Our Approach
No Forced Fun Needed
We use design thinking and consumer brand principles to create fun, relatable, and impactful learning experiences.
Burnout relief is needed more than ever. It opens up bandwidth so that your team can perform, innovate, lead, and connect with others. And it sits at the intersection of work, wellness, identity, and life.
Right where we specialize.
Proactive
Support to understand burnout before you experience it
Personalized
Identity-based insights and action plans
Relevant
Tailored benefit and mental wellness resource recommendations
Relatable
Familiar language and scenario-based learning
Our Participants Reported
Featured In
Your Guide to Everyday Relief.
Learn more about our burnout relief workshops specialized programs
Hi, I’m Erayna
“My burnout relief journey started when my therapist put me on timeout”
Erayna Sargent, MBA
Hooky Wellness, Founder & CEO
I began my entrepreneurial journey after close to two decades as a marketing & innovation professional for established Global Fortune 500 companies and early stage startups across B2C and B2B markets — workspace design, consumer food, FinTech, and workplace wellness.
Over the past 5 years, my thought leadership has earned me recognition as a go-to expert and speaker for burnout, supporting thousands of professionals across esteemed clients including Google, Deloitte, Microsoft, LinkedIn, and more.
I have an MBA from Indiana University and a Global Wellness Institute initiative member. I am a trusted columnist at Well+Good and have been featured on NPR Life Kit, Thrive Global, Balanced Black Girl Podcast, ChangeCatalyst, and even Architectural Digest.